Let's Work Together To Get You Back To You!
Feeling stuck? Overwhelmed? Not yourself? My therapeutic approach can help you overcome past struggles, balance stress, and implement healthy coping skills to handle life's stressors.
About
I am a Licensed Clinical Professional Counselor with private practice, inpatient units, and high school advising experience. My therapeutic approach includes Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and integrative medicine considerations. Together we will work through unresolved issues using humor, goal-directed behaviors, and reframing negative thinking to live a more fulfilling life.
Holly Cizinauskas
LCPC, NCC
Services
Approaches
- Cognitive Behavioral Therapy (CBT)
- Mindfulness-Based Stress Reduction (MBSR)
- Integrative Therapy
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- United Healthcare
- Cigna
Fees
- Psychotherapy, 60 min: $185
- Intake: $200
- 15 Minute Consultation: $0
Location
