Let's Work Together To Get You Back To You!

Feeling stuck? Overwhelmed? Not yourself? My therapeutic approach can help you overcome past struggles, balance stress, and implement healthy coping skills to handle life's stressors.
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Offers Telehealth
Appointments
Accepting New
Clients

About

I am a Licensed Clinical Professional Counselor with private practice, inpatient units, and high school advising experience. My therapeutic approach includes Cognitive Behavioral Therapy, Mindfulness-Based Therapy, and integrative medicine considerations. Together we will work through unresolved issues using humor, goal-directed behaviors, and reframing negative thinking to live a more fulfilling life.
Holly Cizinauskas
LCPC, NCC

Services

  • Anxiety
  • Depression
  • Grief
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Integrative Therapy

Insurance Accepted

  • Aetna
  • BlueCross and BlueShield
  • United Healthcare
  • Cigna

Fees

  • Psychotherapy, 60 min: $185
  • Intake: $200
  • 15 Minute Consultation: $0

Location

A street map for office location at West Dundee, IL 60118-2017

MCDR Counseling LLC

West Dundee, IL 60118-2017

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